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Low Carb Christmas Spiced Nuts! Spiced Almonds

1 egg white 2 tablespoons water 4 cups almonds 3/4 cup Splenda 1/2 teaspoon ground cloves 1/4 teaspoon ground nutmeg 1 1/4 teaspoons ground cinnamon

Preheat oven to 250=C2=B0 Beat egg white with water. Add nuts and stir until moist. Drain. Combine dry ingredients, mixing well.

Add nuts and stir until coated. Spread nuts on lightly greased baking sheet. Bake for 25 minutes, stirring occasionally. Cool completely and store in airtight container.

16 servings of 1/4 cup each

Carb count for Total Recipe: 121 grams carbs/64 grams fiber 57 net grams carbs... just 3.5 per serving!

Recipe from the FIRST Low Carb Christmas Cookbook! by Jan McCracken http://www.lowcarbcookin.com Low Carb Christmas Cookin' - With an Old-Fashioned Cook! 224 fun-filled, sometimes hysterical pages! ___________________________________________________ About the author: Jan McCracken is author and self-publisher of 39 gift books and cookbooks. Born in the Midwest and former owner/innkeeper of a country bed and breakfast in Branson, MO, she has been cooking since she was seventeen years old (she won=E2=80=99t tell us how many years that is)!
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Jan has been living the low carb lifestyle for eight years. Her long-term goal is helping people understand that food is truly the great medicine, prevention and healer of disease. ___________________________________________________

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