FIRST MALIBU RUNNING CAMP PRODUCES INSPIRATION, PERSPIRATION - FAQ, advises, how-to, reviews, selections, online sales

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FIRST MALIBU RUNNING CAMP PRODUCES INSPIRATION, PERSPIRATION The first Malibu Running Camp of the summer (http://www.maliburunningcamp.com), hosted by Dr. Owen Anderson at Pepperdine University in Malibu, California from June 19-24, produced large quantities of both inspiration and perspiration. Individuals from throughout the United States and Canada attended, and they learned how to set up their own training programs, gained an understanding of running-specific strength training, marveled at the natural beauty of the Santa Monica Mountains during their trail runs, and also enjoyed evening sightseeing trips to Malibu and Hollywood.

The Malibu Running Camp is both educational and fun. Attendees learn the intricacies of lactate-threshold and vVO2max training, but they also enjoy the free, easy running on beautiful trails and the fellowship of other runners. The Malibu Camp is open to runners of all ages and ability levels, and each person leaves the camp knowing exactly how to design an optimal training program for any distance ranging from 100 meters to 100K.

Many of the events of the first (June 19-24) session of the Malibu Running Camp, with day-by-day photo galleries and articles, can be viewed at http://www.maliburunningcamp.com

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