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Sleep Like Napoleon

London-July 08,2005: I feel like a new person, relaxed and happy with less headache comments Velika with smiling face after experiencing Scientific Sleep session conducted by Subodh Gupta in London.

In stressful busy life of London city, Velika is trying to learn Yoga and Scientific Sleep, reason “I was suffering from terrible headaches, 24
hours / 7 days a week since almost 2 years; this is when I started learning from Subodh. The Yoga exercise we were doing really helped me a lot and not to forget the Scientific Sleep after which I feel like a new person, relaxed and happy with less headache. After every session, I feel very relieved and can say a big thank you to Mr. Subodh Gupta”.

Welcome to Yoga and Scientific Sleep session in London conducted by Subodh Gupta, a Corporate Yoga Trainer from India. We have recently launched our training in London. We have decided to offer our Yoga and Scientific sleep to personal and corporate training sessions only as of now for some reason and we are conducting our sessions in Zone 1, 2 3 and 4 in London says the founder, Subodh Gupta.

Commenting on Scientific sleep, Subodh says, in Scientific sleep, you sleep but you are still aware. It is a systematic method of entering into physical, mental and emotional relaxation. One hour of Scientific sleep session is equivalent to hours of ordinary sleep says Subodh. This concept of Scientific sleep was used by many of the great leaders of the world like Winston Churchill, Mahatma Gandhi and Napoleon Bonaparte. For example, the officers of Napoleon have reported that even in a battlefield after long hours, Napoleon had the amazing ability to energize himself within half an hour. He handed over his command to his subordinates giving them instructions that he was not to be disturbed under any circumstances for the next half an hour. Then stretching out in his tent he would enter into scientific sleep and precisely within half an hour he would come out energized, fresh and ready again for an action.

As per one survey, Stress and stress related absenteeism costs UK companies over 8 billion pounds per Year and it has become the second largest cause of sickness in the UK. Amid all the stress of London’s 24-hour city, the emphasis of Scientific Sleep is to relax in a Scientific Way, an approach developed by Subodh Gupta over the years. The new Scientific Sleep is for everyone and it easily fits in everyone’s busy schedule.

Mr. Subodh Gupta is a Certified Yoga Trainer from India and worked as a consultant with The Times of India Group (India largest media group). He has written several articles on Yoga and has conducted more than 500 workshops on Yoga and his Scientific sleep for Stress Management in India. Now he introduces his solution to highly stressful life in London. Initially Yoga and Scientific Sleep session are available for corporate houses and personal training sessions (one to one basis) only, at very affordable prices.

For further details on Yoga and Scientific Sleep session in London, please contact:
Subodh Gupta
Certified Yoga Trainer
(M) 07966275913 or
See the website at: www.subodhgupta.com
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